8 Wellness Collective

About Us

Why 8?
Lucky number 8 symbolizes harmony and balance. It brings inner strength and determination. Representing infinity, it is also an extremely lucky number.

We are a team of certified strength and nutrition coaches. As a whole we are fully invested in the wellness goals of our athletes. We offer one on one online strength and nutrition coaching for all levels to fit your lifestyle. As well as coach curated app based training plans you can take anywhere!!

Wellness equals power. Let us help you reach your goals!

Learn more

Coaching Options

Elite Program-One on one coaching

For clients ready to make changes in nutrition, training and mindset. This is our most customized approach to your goals. So good we guarantee your results..

For more info check out: https://www.8wellnessco.com/wellness-collective-coaching-program
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Legends Program (coming soon)

For our Elite clients after a minimum 12 months with a one on one coach. As a way to maintain your results and continue to crush new goals.
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Prime Group Coaching

Our most affordable program option for members who understand the basics of macros and nutrition. But need help getting results! This program includes custom nutrition coaching and coach curated workouts. Plus community support to level up your results!!
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One time nutrition/macros audit

Our team takes a deep dive into your current nutrition. You’ll leave with a roadmap and better understanding of how to reach your goals.
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Results

I’m ready!

Meet Our Team!

Sarah-Personal Trainer, Nutrition Coach

Hey there! My name is is Sarah. I am a Certified Personal Trainer and Nutrition Coach through NASM as well as a local cycling instructor. I currently specialize in one on one and small group weight training. I can't wait to train with you!
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Erin-Owner, Certified Master Health Coach

Hi! I am Erin. I’m a NASM certified personal
trainer and nutrition coach. As well as a Certified Master Health Coach through Precision Nutrition. I specialize behavioral and routine change to create lifelong results.
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Chris Heskett- COO, Strength and Conditioning Specialist, Nutrition Coach

Chris first started his health and fitness journey back in 2005 when competed in cross country and track in high school. He had the opposite goal of most people, and that was to build muscle. This led him to have a passion for health, fitness, and nutrition and he decided to go to college for exercise science. While in college, Chris had the privilege to work as the strength coach for a DII women's basketball team and did a strength and conditioning internship at Bucknell University. After graduating from Bloomsburg University, Chris worked as a personal trainer for the next 8 years working mostly with men and women over 40. After Chris's wife became pregnant with their first daughter, Chris left the in-person training world and entered the online coaching space in 2021. Chris's goal with clients is to find balance in their life for long-term sustainable goals so that they can enjoy life while improving their health, mindset, and can escape toxic diet culture. Chis is a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1 coach, HKC kettlebell certified, and certified in Relief4Life low back pain specialist. Chris has competed in bodybuilding, dabbled in powerlifting and strongman, and currently pursues his passions of cooking, hiking, hunting, and gardening.
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